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Rainbow Breath kids
Mindfulness and meditations for kids
Mindfulness is not just about staying still and being aware of your breath - check out our mindful practices and activities for fun mindful things you can do with your children. If you're new to mindfulness read our top tips before you start teaching your children.
Learn simple techniques you can teach children at home or in the class room.
Simple mindful activites you can do with your children at home or in the classroom.
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Because everyone needs a boost - Printout or share
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Meditations
Coming soon!
Songs
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